Craniosacral Therapy is a gentle non-invasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to create decompression in those areas which alleviates stress and tension and releases stored emotional trauma. It improves the flow of the cerebrospinal fluid and restores a natural balance to the central nervous system. A session includes somatic dialog related to areas of tension as they correlate to cognitive and life related stresses. It induces a deep sense of relaxation as well as a deeper internal awareness. Tools will be given for how to incorporate new structural patterns so there can be more ease in the architecture of your body.
$85 for 60 minutes
$195 for Winter Wellness Package of 3 sessions
Asia Wong is a craniosacral therapist and somatic practitioner. She is a student of Body-Mind Centering, Visionary Craniosacral Work, Tuning Scores, and Open Source Forms. She practices a therapeutic method that integrates craniosacral therapy, architectural alignment of the body, & mind-body dialog.